Privacy Policy

Effective Date: January 1, 2026

1. Information Collection

We do not aggressively track or monitor your browsing. If you contact us via email at [email protected], we collect only the information provided in your correspondence. Our local tools, such as the Workout Builder, operate entirely client-side and send no data to our servers.

2. Use of Information

Any data received is strictly utilized to respond to inquiries or improve the editorial quality of our home fitness guidance. We do not sell, lease, or distribute your personal information to third-party marketing entities.

3. Data Protection

We implement standard, robust security measures to preserve the safety of any correspondence. However, internet transmission is never completely secure; please refrain from sending highly sensitive medical data over email.